
Today, a large number of men suffer problems with power, which is largely associated with a poor environmental situation.Therefore, now not only men over 50, but also young people face this ailment.
Of course, if each new problem arises, not all people are in a hurry to hide to do with "chemistry" and try to find a more friendly solution with the environment.In this case, natural aphrodisiacs are considered that can increase the power and solve the erection problem.
In addition, power products can be used as a preventive agent to further exclude problems in this area.
The real man diet
For a long time it has been noted that some diet articles have a beneficial effect on the sexual function of a man and begins to transform.
In Europe, raw nuts and eggs were considered, that any healer recommended patients with sustained infertility or simplicity.
In the east, these properties were attributed to the blood snake, the horn of the rhino and some reproductive organs of the animals.
Modern medicine no longer enjoys the observation, and in their statements apply only the exact data and the testimony of the investigation.Therefore, it was discovered that the reproductive function does not need some incredible and exotic products, and most of the time it simply lacks vitamins A and E. In addition, vitamin B is necessary vitamin B for the normal identification of hormones to the positive properties of the latter, an increase in the increase in the conductivity of nerve channels, which allows the body and ideas, and subsequently normalizes the function of the reproductive system.
Correct menu
Despite the strong reluctance of many men to eat plant foods, many doctors respond, it is simply necessary to do this.First, it is precisely that they often contain a greater number of vitamins necessary for protein synthesis.In addition, this allows you not to gain weight, which later leads to diabetes.It is this disease in 20% of cases that leads to sexual function disorders.
Additional reporting of the relative which products increase the power of a man, it becomes that they must contain zinc, magnesium, potassium and sulfur.In many situations, the main problem for erection is spasms and pains that occur due to muscles tension.You can eliminate them by the presence of carbohydrates and creatine, which is easier to find in meat products.
From this, it is clear that you must normalize your diet and cannot be neglected by any type of product if a person wants to have a normal erection.
What to choose?
As already mentioned, you must focus your attention precisely on the ingredients of the origin of the plant.

Therefore, products that affect the power of men are represented by the following list:
- Walnuts.The most famous and often used aphrodisiac, that each man needs to be consumed.Often, doctors recommend that their patients increase the amount of this product in the diet;
- Peanut.It has similar properties, but the concentration of vitamin A is slightly lower in it.However, if a person replaces them with Walnut representatives, there will be nothing wrong with this;
- Pistachos.Probably the most delicious representative of this family.As prevention, it is enough to eat up to 100 g of these nuts per day.
Do not forget the fruits, which sometimes the male body is so missing.Among them, it is better to choose:
- Figs,
- grenade,
- citrus.
Some scientists have shown that grapes and, as a result, wine can also relieve this type of problem.
It is quite interesting that one of the most powerful aphrodisiac is simple garlic.
It is for this reason that every man for evidence of his strength had to eat a head with the main dish in a head.There is an interesting legend on Luke, whose effect on male libido has been known since ancient Rome.It was forbidden to use the monks who gave the celibacy dinner, since their taste led them to Venus's arms.
The most famous psychologist could demonstrate that simple rye bread can be included in products that increase the power in men.The mushrooms, pumpkin seeds and even ortigas were also included here.Despite the fact that the latter seems edible for many people, but its burning secret has been used in medicine for more than a millennium.Now the ortigas are sold as a means of infusion that can increase male energy and facilitate the recovery process after these diseases.
Dairy and dairy products are an integral part of any healthy person.They are necessary not only for the normal functioning of the body, but also part of its action is directed precisely to sexual function.For this reason, you should not avoid:
- Cheeses;
- Cottage cheese;
- Cream.
Popular dishes to increase power

The data are special instructions in which the beneficial products for power are combined with each other and eventually give an incredible effect.They must be added periodically to your menu to be a good lover.
In one of the countries, if a man had problems in such a delicate area, he was offered a bull dish or lamb eggs with onion.Do not think that this is some type of ritual.It was shown that they really have a surprising effect on sexual function, and fried onions can improve the effect several times.It is worth listening to the Highlanders advice, which for a long time has been famous for its longevity.
There are also a lot of recipes in France, where, as you know, there is a "love city."Basically, they contain seafood, among which: oysters, mussels, shrimp, river crabs, lobsters and red fish.In such ingredients, there is the amount of zinc and selenium necessary for the body, required by secreting testosterone.Even the world -famous lover ate 50 oysters daily, thanks to which he became famous for his love affairs, which lasted up to 39 years.
There are also pleasant news for dessert lovers: it was discovered that hot chocolate can replace a series of aphrodisiacs.This is the most important pleasure not only children, but also adults, but with the advent of such news, they began to prepare it even more often.
We must not forget salads, without which there is not a single full party.Its preparation does not require much effort and has long demonstrated that they can prevent obesity and cardiovascular system problems.For those who suffer from sexual diseases, it is worth understanding that if you add a coriander, spinach or celery, then they become incredibly useful for power.When a salad with mackerel is prepared, this can also affect the conception, since fish, entering the body, begins to cause greater seed secretion.At the same time, in the sperm you can see an increase in sperm activity.
If you wish, it is worth adding to a salad or any mayonnaise dish, a damage of dairy products.Thanks to him, the effect of adequate nutrition will increase significantly and, consequently, the problem will be much faster and easier.